Mental Health Matters

Everyone has experienced the effects of stress. Short-term, manageable stress levels might be beneficial and motivate us to act. However, long-term, chronic stress can be detrimental to our physical and mental health as well as the health of those we love. Stephanie Yee, MD, a Temple Health-Chestnut Hill Hospital primary care physician, will discuss the signs of too much stress, how to mitigate anxiety, and when to seek professional help.

WHEN: Thursday, March 28 | Noon to 1 p.m.

WHERE: Virtual Seminar

INFO: Program is Free. Registration required.