Nurture your mind and body with the nutrition it needs

If another day of staying home during the pandemic, has you feeling a case of the blahs, what you choose to eat at any given meal can make a difference. Join a registered dietitian at this virtual information session to learn how your food choices can enhance your mood, attention, and focus, and how other foods can zap your energy. Plus, discover the best ways to stay most mentally fit, even in the toughest of times.

Location: Virtual seminar.