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Protect Your Mental Health

The World Health Organization reports that by 2030, stress-related illness will surpass communicable disease. Yet, even in an era being called the “Age of Anxiety” many struggle to place mental health on our to-do lists, never mind keeping it at the top. The American Psychological Association reports that we often do not recognize our vulnerabilities to stress and mental health issues until we start to show physical health symptoms. Learn as Danna Zevy, MD, teaches how you can protect your mental health.

Location: Virtual seminar.

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November 11

Nutrients on the Go

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December 1

Weight Loss Support Group