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Nutrients on the Go

To keep up with hectic lifestyles, adults are increasingly searching for meal replacements and “nutrients on the go” to support them during long days. Registered dietitian, Carlie Kamnik, RD, will discuss “Nutrients on the go,” or food possibilities that are rich in nutrients and based on natural ingredients that can help you maintain energy.

Location: Virtual seminar.

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November 3

Weight Loss Support Group

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November 16

Protect Your Mental Health